This smoked salmon salad recipe is refreshing, easy to assemble, and makes a perfect lunch or dinner option to eat on a hot summer day!

two bowls with mixed greens, smoked salmon, cucumber, boiled egg and avocado

Why you will love this recipe

  • This smoked salmon salad is healthy, gluten-free, and keto-friendly.
  • It’s ready in 10 minutes and super easy to assemble!
  • This salad is meal-prep friendly.
  • It’s refreshing, filling, and super delicious.
A person holding a bowl with smoked salmon salad

What is the best smoked salmon?

Always try to choose wild salmon over aquaculture one. The best salmon is the one that is wild fished. Wild salmon is healthier and contains more minerals.

a bowl with mixed greens, avocado, boiled egg, cucumber and smoked salmon

Ingredients for this recipe

Leaf salad mix: Use your favorite pack of mixed salad greens. 

Smoked salmon: The star ingredient! You can replace it with halloumi cheese for a vegetarian version.

Avocado: It’s creamy and rich. Cut into slices.

Cucumber: Cut into half-moons.

Eggs: Soft boiled or poached.

Sesame seeds: To garnish the salad.

Seasoning: Use salt, black pepper, extra virgin olive oil, and balsamic vinegar to season your salad.

two bowls with mixed greens salad with smoked salmon, cucumber, avocado and boiled egg, a small bowl on the side with sesame seeds

How to make this recipe

Boil the eggs and prepare the vegetables.

Add all the ingredients into a bowl, season with salt, black pepper, extra virgin olive oil, and balsamic vinegar. Garnish with sesame seeds on top. 

That’s it! Your salad will be ready in 10 minutes!

close-up of a bowl with smoked salmon salad

Tips for making this recipe

  • Cut vegetables in different shapes: We eat with our eyes first! Cutting your veggies in different sizes and shapes adds texture and makes the salad look even better.
  • Make ahead: Store the salad in the fridge in a glass container when making ahead.
  • Season the salad when it’s time to eat: Make sure that you only add the seasoning ingredients when it’s time to eat so that your salad doesn’t get soggy.
  • Prevent the avocado from turning brown: If you’re making this salad ahead, brush the avocado with lemon juice to prevent it from turning brown and look unappetizing.

More salad recipes

two bowls with mixed greens salad with smoked salmon, cucumber, avocado and boiled egg, a small bowl on the side with sesame seeds

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a bowl with mixed greens, avocado, boiled egg, cucumber and smoked salmon

Smoked Salmon Salad

AuthorRita
This smoked salmon salad is healthy, refreshing, and very easy to assemble! This recipe is ready in 10 minutes and perfect to eat on a hot summer day.
Prep Time5 minutes
Cook Time5 minutes
Servings2 servings

Ingredients  

  • 2 eggs soft boilled
  • 1 pack mixed salad greens 150 g
  • 6 oz smoked salmon 170 g
  • 1 avocado sliced or cubed
  • 1 cucumber half-moon sliced
  • 1 tbsp extra-virgin olive oil
  • 1 tbsp balsamic vinegar
  • salt to taste
  • pepper to taste
  • sesame seed to garnish optional

Instructions 

  1. Boil the eggs and prepare the vegetables.
  2. Add all the ingredients into a bowl, season with salt, black pepper, extra virgin olive oil, and balsamic vinegar. 
  3. Garnish with sesame seeds on top. 

Notes

Cut vegetables in different shapes: We eat with our eyes first! Cutting your veggies in different sizes and shapes adds texture and makes the salad look even better.
Make ahead: Store the salad in the fridge in a glass container when making ahead.
Season the salad when it’s time to eat: Make sure that you only add the seasoning ingredients when it’s time to eat so that your salad doesn’t get soggy.
Prevent the avocado from turning brown: If you’re making this salad ahead, brush the avocado with lemon juice to prevent it from turning brown and look unappetizing.

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