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    Home » Baked Kale Chips

    June 10, 2022

    Baked Kale Chips

    Jump to Recipe
    a bowl with baked kale chips
    a bowl with baked kale chips

    Baked kale chips are the best healthy snack! They're crispy, gluten-free, vegan, and super easy to make! Plus, a delicious alternative to potato chips.

    kale chips inside a small bowl

    Why you will love this recipe

    • These baked kale chips are low-calorie, vegan, and gluten-free.
    • They're super easy to make, and you'll only need 4 ingredients!
    • They're a healthier alternative to potato chips.
    kale chips on a baking tray after going to the oven

    Ingredients for this recipe

    Kale: Rip the leaves off the stems.

    Olive oil: Use extra virgin olive oil.

    Salt: To season.

    Garlic powder: For extra flavor.

    ingredients to make kale chips

    How to make this recipe

    Preheat the oven to 400 F (200 C) and line a baking tray with parchment paper. 

    Then, remove the leaves from the stems, wash them, and dry them very well. 

    Place kale leaves into a large mixing bowl, add olive oil, season with salt and garlic powder, and mix well to combine everything.

    Transfer the kale leaves to the baking tray without overlapping them.

    Bake for 10 to 15 minutes or until crispy, keeping a close eye on them after 8 minutes because they can brown very quickly. Let cool entirely on the baking sheet and serve.

    shredded kale on a baking tray before going to the oven

    FAQ

    Are baked kale chips healthy?

    Yes! These baked kale chips are super healthy and such a great alternative to potato chips. They are low-calorie, low carb, and low-fat snack that is also loaded with nutrients.

    Why do my kale chips get soggy?

    If the kale leaves aren't properly dried, the water on the leaves can lead to soggy kale chips while baking. 

    Another thing that can lead to soggy kale chips is overlapping them on the baking tray. Ensure the kale leaves are flat and in a single layer.

    close up of a small bowl with kale chips

    Tips for making this recipe

    Dry the kale leaves very well before seasoning: If you don't dry them very well, your kale chips may become soggy. You can use a salad spinner or a kitchen towel to help you.

    Keep an eye on the oven while roasting: Kale chips brown very quickly. Keep an eye on them after 8 minutes.

    Recipe variations: You can add other ingredients to season your kale chips! If you're a fan of spice, you can add paprika, black pepper, or chili flakes. If you want a cheese flavor, you can and nutritional yeast powder.

    a hand taking a kale chip from a bowl

    More Kale recipes

    • Kale Chicken Salad
    • Vegan Kale Salad
    • Kale Caesar Salad
    a small bowl with kale chips

    If you tried this recipe, don't forget to tag me on Instagram, Pinterest, or Facebook. Also, if you enjoyed this recipe, please leave a comment and a rating star below! Thank you for your support!

    Print
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    kale chips on a baking tray after going to the oven

    Baked Kale Chips

    • Author: Rita
    • Prep Time: 10 minutes
    • Cook Time: 10 minutes
    • Total Time: 20 minutes
    • Yield: 4 servings 1x
    • Category: Snack
    • Method: Bake
    • Cuisine: American
    • Diet: Vegan
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    Description

    These baked kale chips are crispy, gluten-free, vegan, and super easy to make! Plus, you'll only need 4 ingredients to make them!


    Ingredients

    Scale
    • 1 bunch of kale
    • 2 tbsp olive oil
    • ¼ tsp salt
    • ¼ tsp garlic powder

    Instructions

    1. Preheat the oven to 400 F  (200 C) and line a baking tray with parchment paper.
    2. Then, remove the leaves from the stems, wash them, and dry them very well.
    3. Place kale leaves into a large mixing bowl, add olive oil, season with salt and garlic powder, and mix well to combine everything.
    4. Transfer the kale leaves to the baking tray without overlapping them.
    5. Bake for 10 to 15 minutes or until crispy, keeping a close eye on them after 8 minutes because they can brown very quickly. Let cool entirely on the baking sheet and serve.

    Notes

    Dry the kale leaves very well before seasoning: If you don't dry them very well, your kale chips may become soggy. You can use a salad spinner or a kitchen towel to help you.

    Keep an eye on the oven while roasting: Kale chips brown very quickly. Keep an eye on them after 8 minutes.

    Recipe variations: You can add other ingredients to season your kale chips! If you're a fan of spice, you can add paprika, black pepper, or chili flakes. If you want a cheese flavor, you can and nutritional yeast powder.

    Keywords: baked kale chips, vegan kale chips

    Did you make this recipe?

    Tag @cocoandcamellia on Instagram and hashtag it #cocoandcamellia — I can't wait to see what you've made!

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    Hi, I'm Rita! Welcome to Coco & Camellia! Here you'll find recipes for an 80-20 way of eating. That means 80% healthy meals and 20% for delicious treats! Because life is all about balance and we should always feel happy while eating.

    More about me →

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